Yin and Massage is a 90 minute specialty class, where you will experience amazing relaxation and rejuvenation. This class combines the gentle, meditative practice of yin yoga combined with the healing power of massage therapy. Throughout the class, experienced Registered Massage therapists from Massage Addict will move around the room, offering hands-on adjustments and massages to enhance your yin experience.

During this class you will be holding passive poses for an extended period, allowing the body to relax and release tension. The addition of massage therapy during the practice will take relaxation to the next level, providing a deeply rejuvenating and calming experience for both the body and mind.

Whether you're looking to release physical tension, calm the mind, or simply indulge in a luxurious self-care experience, this class is designed to help you achieve a state of deep relaxation and restoration. Join us and leave feeling renewed, refreshed, and deeply relaxed.